No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CREAMY VANILLA BEAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plantfusion ( Tm ) Multi-source Protein Blend : Pea , Artichoke , Organic Sprouted Amaranth , Organic Sprouted Quinoa , Algae , and A Proprietary Amino Acid Blend Of : Leucine , Isoleucine , Valine , Glutamine and Glycine . Organic Superphood Energy Matrix : 1 ) Modcarb ( Tm ) ( Organic Oat Bran , Organic Amaranth , Organic Quinoa , Organic Buckwheat , Organic Millet , and Organic Chia ) , and Baobab Fruit . Land , and , Sea Efa Blend : Flax , Algalin , and Sunflower Seeds , Whole Food Multi Vitamin/mineral , with : Greens Complex : ( Organic Blend Of : Guava , Lemon , Sesbania , Holy Basil , Annatto ) and ( Sprouted Broccoli , Watercress , Daikon Radish , Kale , Mustard , Red Clover , and Cauliflower ) . Probiotic , Digestive Enzyme Blend Complex : Lactospore Probiotics : ( Lactobacillus Sporogens and Bacillus Coagulans ) , Alpha Galactosidase , and Bromelain . Other Ingredients : Inulin , Natural Vanilla Flavor , Erythritol , Stevia , Silica , Lo Han Guo , Vitamin D3 ( Cholecalciferol ) and Xanthan Gum .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CREAMY VANILLA BEAN is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
Vanilla
Texture
PowderyCreamy
Commonly used for
BreakfastDrinkingSmoothieMeal Prep
Low FODMAP? A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CREAMY VANILLA BEAN | Spoonful