Is A La Carte Pomegranate Fig Lamb Shanks Dairy Free?


Ingredients
Lamb (Lamb, Water, Sodium Phosphate, Salt, Dextrose), Pomegranate Fig Sauce (Dried White Fig [Dried White Fig, Dextrose], Honey, Onion, Pomegranate Concentrate, Vegetable Broth [Vegetable Juices, {Tomato, Mushroom, Onion, Carrot, Celery}, Yeast Extract, Salt, Natural Flavor), Water, Canola Oil, Garlic (Water, Garlic), Salt, Red Wine Vinegar, Rosemary, Citrus Fiber [Citrus Fiber, Guar Gum]).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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