Is A-Sha Hot Ones Ramen Noodle Soup Smokey Chili 72g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
potato starch
chili
modified starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Gluten), Palm Oil, Tapioca Starch, Water, Garlic, Chili, Tamarind, Sugar, Vinegar, Salt, Dried Carrot, Potato Starch, Modified Starch (1422), Flavour Enhancers (621,631,627), Dried Spring Onion, Yeast Extract, Food Acid (330), Spice Extract (Paprika), Mineral Salt (500), Preservatives (202,211), Vegetable Gums (415,405), Antioxidant (Mixed Tocopherols), Natural Colour (101), Maltodextrin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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