Is A-Sha Taiwanese Tingly Pepper Ramen Noodle Bowl Dairy Free?

Ingredients

Wheat Flour, Water, Salt, Modified Food Starch, Soybean Oil, Invert Sugar, Dried Mushroom, Defatted Soybean, Chili Powder, Wheat, Dried Cabbage, Dried Carrot, Wheat Protein, Maltodextrin, Monosodium Glutamate, Dried Scallion, Yeast Extract, Caramel (for Color), Dextrose, Lactose, Sorbitol, Glucono Delta Lactone, Sugar, Glycerol, Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Dextrin, Disodium Succinate, Mushroom Extract, Palm Oil, Malic Acid, Xanthan Gum, Hydrolyzed Vegetable Protein, Palm Kernel Oil, Succinic Acid, Alcohol (to Retain Freshness), Spices, Glucose, Lecithin, Soy Protein, Paprika (for Color), Glycerol Fatty Acids Esters, Chili, Mixed Tocopherols (to Retain Freshness), Sunflower Oil. Contains Wheat, Soy and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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