Is A Shoprite Brand Bowl and Basket Cauliflower Rice And Vegetable Stir Fry Vegetarian?

Ingredients

Cauliflower (cauliflower, Onion, Tomato, Green Peas, Spinach, Jalapeno, Garlic, Olive Oil, Salt, Spice), Vegetable Blend (mushroom, Baby Corn, Broccoli, Carrot, Mixed Pepper, Green Beans, Water Chestnut, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar), Soybean Oil, Garlic, Ginger), Veg Base (dehydrated Vegetables [tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract), Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate), Honey. Contains Soy. Manufactured In A Facility That Processes Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Frozen