Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Trader Joe's Riced Cauliflower Stir Fry Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Smoky, savory rashers offer a balance of crisp edges and tender chew when pan-fried or baked. Commonly used in full English breakfasts, sandwiches, salads, pasta and brunch dishes. Reviewers note consistent cooking performance, reliable smoky flavor and convenient portioning, with occasional comments about variable slice thickness between packs and presentation.

Ingredients

Cauliflower, Green Peas, Red Peppers, Corn, Water, Tamari (water, Soybeans, Salt, Spirit Vinegar), Spring Onions, Sesame Oil, Sugar, Ginger, Spirit Vinegar, Salt, Modified Cornstarch, Garlic Puree, Xanthan Gum, Dried Mushroom Extract (maltodextrin, Mushroom), White Pepper. Contains Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.