Is A Shoprite Brand Bowl & Basket Marinade Steak & Chop Vegetarian?

Ingredients

WATER, DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE FRUM CONCENTRATE, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SPICES (INCLUDING BLACK PEPPER, MUSTARD SEED, PAPRIKA, CARAWAY SEED, TURMERIC), RICE FLOUR, GARLIC, CARAMEL COLOR, XANTHAN GUM (THICKENER), SODIUM BENZOATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), RED BELL PEPPER, NATURAL FLAVOR. "DRIED CONTAINS: SOY, WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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