Is A Shoprite Brand Bowl & Basket Original Tater Bites Low FODMAP?
Description
Crispy exterior with a soft, fluffy interior and a mild savory flavor; commonly served as a side, snack, or appetizer at gatherings and often reheated in ovens or air fryers. Customer reviews note consistent crispness when heated properly, easy preparation, occasional variability in size or texture, and suitability for dipping.
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Description
Crispy exterior with a soft, fluffy interior and a mild savory flavor; commonly served as a side, snack, or appetizer at gatherings and often reheated in ovens or air fryers. Customer reviews note consistent crispness when heated properly, easy preparation, occasional variability in size or texture, and suitability for dipping.
Ingredients
Calcium, Iron, Potassium, Potatoes, Vegetable Oil (Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% or less of Dextrose, Salt, Sodium Acid Pyrophosphate added to maintain color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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