Is A SWIRLED OF DIFFERENCE PEANUT BUTTER ICE CREAM WITH A CRUNCHY PEANUT BUTTER SWIRL & A RASPBERRY SWIRL, A SWIRLED OF DIFFERENCE Vegetarian?

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, PEANUTS, CORN SYRUP, EGG YOLKS, PEANUT OIL, RED RASPBERRY PUREE, DRIED CANE SYRUP, SUGAR, RED RASPBERRY JUICE CONCENTRATE, SALT, GUAR GUM, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, CARRAGEENAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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