Is A SWIRLED OF DIFFERENCE PEANUT BUTTER ICE CREAM WITH A CRUNCHY PEANUT BUTTER SWIRL & A RASPBERRY SWIRL, A SWIRLED OF DIFFERENCE Vegan?

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, PEANUTS, CORN SYRUP, EGG YOLKS, PEANUT OIL, RED RASPBERRY PUREE, DRIED CANE SYRUP, SUGAR, RED RASPBERRY JUICE CONCENTRATE, SALT, GUAR GUM, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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