Is A Taste Of Italy - Italian Gift Basket with Pastas, Sauce and Meatball Mixes, Italian Pasta Salad Kit, Delux Colander and More, 10 Pounds (Large) Vegan?


Ingredients
Who Wouldn't Love To Receive This Beauty The Heavy Duty Calypso Bay, Enamel Colander Alone Is Worth Some Oohs And Ahhs, Especially When It Arrives Artfully Arranged With An Abundance Of Delicious Gourmet Italian Specialty Items, Such As:5 Qt Red Enamel Colandermarziani Artisan Pastagnocchi Artisan Pastasun Dried Tomato Basil Linguinirainbow Angel Hair Pastaitalian Pasta Saladolive Oilsun Dried Tomato Vinegar In A Glass Bottlespaghetti Sauce Mixmeatball Mixmarinara Sauce Mixbruschetta Original Parmesan Crispsartisan Breadstickssavory Asiago Cheese Straw Treatsa Large Whisk Trimmed With Grapevine Ivy And Topped With A Designer Bow, This Large And Spectacular Gift Will Be A Big Hit For Any Occasion
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.