Is A Taste of Thai Quick Meal - Red Curry Noodles Vegetarian?

Ingredients

Sauce: Red Curry Paste (Lemongrass, Garlic, Chili, Kaffir Lime Peel, Potassium Chloride, Shrimp Paste (Shrimp, Salt), Salt, Coriander Powder, Cumin Powder, Galangal Ginger, Shallot), Soybean Oil, Glucose Syrup, Palm Sugar, Fish Sauce (Anchovies, Salt), Water, Sugar, White Pepper Powder, Yeast Extract, Paprika Oleoresin, Xanthan Gum, Alpha-Tocopherol (an Antioxidant). Coconut Milk Powder: Coconut, Maltodextrin, Mono and Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking). Herb Sachet: Sweet Basil. Rice Noodles: Rice Flour, Water, Modified Tapioca Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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