Is A Taste of Thai Quick Meal - Red Curry Noodles Vegan?

Ingredients

Sauce: Red Curry Paste (Lemongrass, Garlic, Chili, Kaffir Lime Peel, Potassium Chloride, Shrimp Paste (Shrimp, Salt), Salt, Coriander Powder, Cumin Powder, Galangal Ginger, Shallot), Soybean Oil, Glucose Syrup, Palm Sugar, Fish Sauce (Anchovies, Salt), Water, Sugar, White Pepper Powder, Yeast Extract, Paprika Oleoresin, Xanthan Gum, Alpha-Tocopherol (an Antioxidant). Coconut Milk Powder: Coconut, Maltodextrin, Mono and Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking). Herb Sachet: Sweet Basil. Rice Noodles: Rice Flour, Water, Modified Tapioca Starch.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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