Is a Dairy Free?


Ingredients
hotelchocolat.com otel cho colat ltd. london, england. ec2m 6xb ua colliection ef filled chocolates mpowder stabilisers (sorbital glyce glucose syrup, whipping cream (cream (from milk), stabiliser icamageenan], vegetable oils (palm, rapeseed), butter oil (from milk), skimmed milk powder, walnut paste malnuts, sunfiower oil, citrus fibre, emulsifier (soya lecithin)), fruit juice concentrate (carrot), whole milk powdec meringue pieces (sugar, non-hydrogenated vegetable fats (shea, palm oil), wheat starch, egg white), meetened hazeinut paste (hazelnuts, sugar, emulsfier (sunflower lecithin)}), dextrose, milk fat, freeze dried stawberry powder, cocoa powder, emulsifiers (soya lecithin, sunfawer lecithin), cinnamon paste (glucose synup.cinnamon, plain caramel, essential oil (cinnamon)}, freeze dried strawberry pieces, flavourings, ground cinnamon, ground nutmeg, acidity regulator (citric acid), natural colours (carotene, paprika), vanila seeds. mik chocolate contains minimum 40% cocoa solids, minimum 20% milk solids, white chocolate contains minimum 36% cocoa butter, minimum 27% milk solids. for allergens, including cereals containing gluten, see ingredients in bold all chocolates in this box may contain traces of peanuts, tree nuts, milk, soya, wheat, gluten, egg, sesame. suibable for vegetarians. alcohol free. no artificial flavours.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.