Is a Vegan?
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Ingredients
hotelchocolat.com otel cho colat ltd. london, england. ec2m 6xb ua colliection ef filled chocolates mpowder stabilisers (sorbital glyce glucose syrup, whipping cream (cream (from milk), stabiliser icamageenan], vegetable oils (palm, rapeseed), butter oil (from milk), skimmed milk powder, walnut paste malnuts, sunfiower oil, citrus fibre, emulsifier (soya lecithin)), fruit juice concentrate (carrot), whole milk powdec meringue pieces (sugar, non-hydrogenated vegetable fats (shea, palm oil), wheat starch, egg white), meetened hazeinut paste (hazelnuts, sugar, emulsfier (sunflower lecithin)}), dextrose, milk fat, freeze dried stawberry powder, cocoa powder, emulsifiers (soya lecithin, sunfawer lecithin), cinnamon paste (glucose synup.cinnamon, plain caramel, essential oil (cinnamon)}, freeze dried strawberry pieces, flavourings, ground cinnamon, ground nutmeg, acidity regulator (citric acid), natural colours (carotene, paprika), vanila seeds. mik chocolate contains minimum 40% cocoa solids, minimum 20% milk solids, white chocolate contains minimum 36% cocoa butter, minimum 27% milk solids. for allergens, including cereals containing gluten, see ingredients in bold all chocolates in this box may contain traces of peanuts, tree nuts, milk, soya, wheat, gluten, egg, sesame. suibable for vegetarians. alcohol free. no artificial flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.