Is Aagrah Butter Chicken Tarka Paste 270g Vegetarian?
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Ingredients
Tomatoes (61%) (Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Rapeseed Oil, Garlic, Ginger, Ground Coriander, Chilli Powder, Salt, Turmeric, Ground Cumin, Garam Masala, Coriander Leaves, Fenugreek Leaves, Liquorice Root, Acidity Regulator: Citric Acid, Cardamom Powder, Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.