Is Abbott Ensure Max Protein Nutrition Shake Cherry Cheesecake Vegan?
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate; Less Than 0.5% Of: Vitamins And Minerals, Sunflower Oil, Natural 25 And Artificial Flavors, Soluble Corn Fiber, Inulin, Cellulose Gel, Salt, Cellulose Gum, Carrageenan, Acesulfame Potassium, And Sucralose. "vitamins And Minerals: Magnesium Phosphate, Vitamins& Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Minerals Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Zinc Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Molybdate, Sodium Selenate, Vitamin D3, Biotin, Vitamin B12. Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.