Is Abbott Ensure Plus Dairy Free?

Ingredients

Water, Maltodextrin, Caseinates (sodium Caseinate, Calcium Caseinate), Vegetable Oil (high Oleic Sunflower, Canola, Medium Chain Triglycerides (mct)), Soy Protein Isolate, Minerals (potassium Citrate, Calcium Phosphate Tribasic, Magnesium Chloride, Sodium Citrate, Potassium Chloride, Potassium Phosphate Dibasic, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Potassium Iodide), Stabilisers (460)(466)(418), Emulsifier (322), Choline Chloride, Vitamins (ascorbic Acid, Vitamin E, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Beta Carotene, Folic Acid, Phylloquinone, Biotin, Vitamin D3, Cyanocobalamin), Taurine, L-carnitine. Contains Milk and Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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