Is Abbott Ensure Plus Low FODMAP?

Ingredients

Water, Maltodextrin, Caseinates (sodium Caseinate, Calcium Caseinate), Vegetable Oil (high Oleic Sunflower, Canola, Medium Chain Triglycerides (mct)), Soy Protein Isolate, Minerals (potassium Citrate, Calcium Phosphate Tribasic, Magnesium Chloride, Sodium Citrate, Potassium Chloride, Potassium Phosphate Dibasic, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Potassium Iodide), Stabilisers (460)(466)(418), Emulsifier (322), Choline Chloride, Vitamins (ascorbic Acid, Vitamin E, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Beta Carotene, Folic Acid, Phylloquinone, Biotin, Vitamin D3, Cyanocobalamin), Taurine, L-carnitine. Contains Milk and Soy Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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