Is Abbott Ensure Plus Vegan?

Ingredients

Water, Maltodextrin, Caseinates (sodium Caseinate, Calcium Caseinate), Vegetable Oil (high Oleic Sunflower, Canola, Medium Chain Triglycerides (mct)), Soy Protein Isolate, Minerals (potassium Citrate, Calcium Phosphate Tribasic, Magnesium Chloride, Sodium Citrate, Potassium Chloride, Potassium Phosphate Dibasic, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Potassium Iodide), Stabilisers (460)(466)(418), Emulsifier (322), Choline Chloride, Vitamins (ascorbic Acid, Vitamin E, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Beta Carotene, Folic Acid, Phylloquinone, Biotin, Vitamin D3, Cyanocobalamin), Taurine, L-carnitine. Contains Milk and Soy Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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