Is Abbott Ensure Plus Vegetarian?

Ingredients

Water, Maltodextrin, Caseinates (sodium Caseinate, Calcium Caseinate), Vegetable Oil (high Oleic Sunflower, Canola, Medium Chain Triglycerides (mct)), Soy Protein Isolate, Minerals (potassium Citrate, Calcium Phosphate Tribasic, Magnesium Chloride, Sodium Citrate, Potassium Chloride, Potassium Phosphate Dibasic, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Chromium Chloride, Sodium Selenate, Potassium Iodide), Stabilisers (460)(466)(418), Emulsifier (322), Choline Chloride, Vitamins (ascorbic Acid, Vitamin E, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Beta Carotene, Folic Acid, Phylloquinone, Biotin, Vitamin D3, Cyanocobalamin), Taurine, L-carnitine. Contains Milk and Soy Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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