Is Abbott Glucerna Powder Hunger Smart Rich Chocolate Low FODMAP?

Ingredients

Whey Protein Concentrate, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Natural Flavors; Less Than 2% Of: Sea Salt, Sunflower Lecithin, Xanthan Gum, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Dl-alpha- Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Phylloquinone, Vitamin D3, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin B12. Contains Milk Ingredients; Manufactured In A Facility That Processes Peanuts, Tree Nuts, Soy, Egg, Wheat, Shellfish, And Fish Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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