Is Abbott's Bakery Country Grains Sandwich Slice Bread Loaf 800g Low FODMAP?
Description
Soft, mildly sweet bread offers an even, fine crumb and tender texture that toasts evenly; commonly used for sandwiches, French toast, and everyday toast. Customer reviews note consistent slice thickness, good freshness out of the box, family-friendly size, and reliable performance when making packed lunches or quick breakfasts at home.
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Description
Soft, mildly sweet bread offers an even, fine crumb and tender texture that toasts evenly; commonly used for sandwiches, French toast, and everyday toast. Customer reviews note consistent slice thickness, good freshness out of the box, family-friendly size, and reliable performance when making packed lunches or quick breakfasts at home.
Ingredients
Wheat Flour, Water, Mixed Grains (18%) (Kibbled Purple Wheat (6%), Kibbled Triticale (Wheat, Rye) (6%), Kibbled Wheat (3%), Kibbled Rye (1%), Oats (0.5%), Buckwheat, Kibbled Corn, Millet, Barley (<0.5%)), Seeds (Linseed, Sunflower Kernels), Baker's Yeast, Vinegar, Wheat Gluten, Canola Oil, Iodised Salt, Soy, Fermented Wheat Flour, Soy Flour, Vegetable Emulsifiers (481, 472e), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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