No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Rye Flour (11%), Rye Meal (4.5%), Baker's Yeast, Barley Malt Flour (2%), Vinegar, Wheat Gluten, Canola Oil, Iodised Salt, Wheat Semolina (0.5%), Soy Flour, Fermented Wheat Flour, Vegetable Emulsifiers (481, 472e), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g is available at 1 retailer

Woolworths

About this product

Bread · Slice, Loaf

Flavor
EarthyMaltyNutty
Texture
DenseCrunchy
Commonly used for
SandwichLunch
Low FODMAP? Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g | Spoonful