Is Abbott's Bakery Lower Carb White Gluten Free?
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Ingredients
Wheat Flour, Water, Modified Wheat Starch (1413), Wheat Gluten, Modified Tapioca Starch (1412), Wheat Fibre, Wholemeal Rye Flour, Baker's Yeast, Canola Oil, Vinegar, Wheat Semolina (1%), Iodised Salt, Soy Flour, Vegetable Gum (412), Fermented Wheat Flour, Vegetable Emulsifiers (481, 472e), Vitamins (thiamin, Folic Acid), Processing Aid (wheat). Contains Wheat, Gluten, Rye and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.