Is Abbott's Bakery The Magnificent Malted Bloomer 800g Vegan?

Ingredients

Wheat Flour (With Calcium, Iron, Niacin (B3) And Thiamin (B1)), Water, Malted Wheat Flakes, Yeast, Wheat And Rye Sourdough, Wheat Protein, Malted Barley Flour, Malted Wheat Flour, Wheat Bran, Fermented Wheat Flour, Salt, Toasted Wheat Flakes, Wholemeal Wheat Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Soya Flour, Dried Malted Wheat Sourdough, Wheat Semolina, Wheat Starch, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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