Is Abbott's Village Bakery Mixed Seeds Vegetarian?

Description
Crunchy, toasted topping contrasts with a soft, slightly chewy interior, offering a toasty, nutty-leaning flavor and subtle earthiness. Commonly used for sandwiches, breakfast toast, and serving with cheese or spreads; reviewers note consistent texture, good toasting performance, and suitability for hearty meals without overpowering other flavors across various meal occasions.

Description
Crunchy, toasted topping contrasts with a soft, slightly chewy interior, offering a toasty, nutty-leaning flavor and subtle earthiness. Commonly used for sandwiches, breakfast toast, and serving with cheese or spreads; reviewers note consistent texture, good toasting performance, and suitability for hearty meals without overpowering other flavors across various meal occasions.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (15%), (sunflower Seeds (6%), Linseed (4.5%), Pumpkin Seeds (2%), Chia Seeds (2%), Poppy Seeds (0.5%)), Canola Oil, Sugar, Egg White Powder, Baker's Yeast, Molasses, Iodised Salt, Vinegar, Thickeners (464, 466). Contains Egg. May Be Present Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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