Is Abbott's Village Bakery Sourdough Grains & Seeds Loaf 760g Vegetarian?
Description
Offers a tangy, mildly sour flavor with a crisp crust and a chewy, slightly dense crumb; texture includes scattered crunchy bits. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and dips. Customer reviews note crust and flavor, reliable toasting performance, and occasional moderate variability in density overall.
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Description
Offers a tangy, mildly sour flavor with a crisp crust and a chewy, slightly dense crumb; texture includes scattered crunchy bits. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and dips. Customer reviews note crust and flavor, reliable toasting performance, and occasional moderate variability in density overall.
Ingredients
Wheat Flour, Water, Baker's Yeast, Seeds (5%) (Sunflower Seeds, Poppy Seed, Linseed, Sunflower Kernels), Mixed Grains (3.5%) (Kibbled Rye, Kibbled Wheat, Kibbled Triticale, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley), Dried Wheat Sourdough (3%), Wheat Gluten, Canola Oil, Vinegar, Kibbled Soy, lodised Salt, Pumpkin Seeds (0.7%), Soy Flour, Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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