Is Abe's Apple Cider Mini Muffins Vegetarian?

Ingredients

Ingredients: Non-gmo Sugar, Non-gmo Flour (wheat, Malted Barley), Non-gmo Expeller-pressed Canola Oil, Non-gmo Apple Sauce, Non-gmo Apple Puree, Water, Apple Cider, Baking Soda (sodium Bicarbonate), Non-gmo Vanilla, Salt, Cinnamon, Allspice. Contains: Wheat.. Made In A Facility That Processes Wheat And Coconut. Our Facility Is Free Of All Other Tree Nuts, Peanuts, Dairy, Eggs, Soy, Sesame, And Pea Protein.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece