Is Abe's Apple Cider Mini Muffins Dairy Free?

Ingredients

Ingredients: Non-gmo Sugar, Non-gmo Flour (wheat, Malted Barley), Non-gmo Expeller-pressed Canola Oil, Non-gmo Apple Sauce, Non-gmo Apple Puree, Water, Apple Cider, Baking Soda (sodium Bicarbonate), Non-gmo Vanilla, Salt, Cinnamon, Allspice. Contains: Wheat.. Made In A Facility That Processes Wheat And Coconut. Our Facility Is Free Of All Other Tree Nuts, Peanuts, Dairy, Eggs, Soy, Sesame, And Pea Protein.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece