Is Abe's Bagel Bakery Marlborough Seasalt Bagel Crisps 150g Low FODMAP?

Ingredients

Wheat Flour, Gm-free Canola Oil Antioxidant Vitamin E, Sugar, Wheat Gluten, Sea Salt, Iodised Salt, Baker's Yeast, Barley Malt Flour, Vinegar, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Firming Agent (Calcium Sulphate), Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Abe's Bagel Bakery Marlborough Seasalt Bagel Crisps 150g is available at 2 retailers

About this product

Snack · Cracker