Is Schwartz Brothers Bakery Organic Everything Bagel Chips Low FODMAP?
Description
Crunchy, seasoned bagel chips deliver a robust, savory "everything" flavor and firm, crisp texture that holds up to dips. Commonly eaten as a snack, on cheese boards, or crushed over salads and soups. Customer reviews note bold seasoning, satisfying crunch, occasional broken pieces in packaging, and general convenience for entertaining.
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Description
Crunchy, seasoned bagel chips deliver a robust, savory "everything" flavor and firm, crisp texture that holds up to dips. Commonly eaten as a snack, on cheese boards, or crushed over salads and soups. Customer reviews note bold seasoning, satisfying crunch, occasional broken pieces in packaging, and general convenience for entertaining.
Ingredients
Organic Wheat Flour, Water, Organic Olive Oil, Organic Canola Oil, Organic Brown Sesame Seeds, Organic Garlic, Organic Cane Sugar, Contains 2% Or Less Of Sea Salt, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Organic Soybean Oil, Organic Poppy Seeds, Organic Dehydrated Onion, Organic Barley Malt, Organic Caraway Seeds, Yeast, Organic White Distilled Vinegar, Ascorbic Acid, Enzymes. Contains Wheat. Manufactured In A Facility That Processes Egg. May Contain Traces Of Other Grains And Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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