Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Late July Snacks Organic Sea Salt And Lime Tortilla Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Late July Snacks Thin and Crispy Organic Tortilla Chips with Sea Salt and Lime are a popular choice among snack enthusiasts. Made with real lime and sea salt, these chips offer a melt-in-your-mouth texture that is delightfully crispy. Crafted from whole ground corn, these USDA Certified Organic and non-GMO chips appeal to vegans and those who follow a kosher diet. Available in Sea Salt, Chia, and Quinoa, these chips are loved for their fresh taste and versatility. They pair exceptionally well with salsa and nachos, making them a go-to option for gatherings. With their long-lasting freshness, Late July Snacks Organic Sea Salt and Lime Tortilla Chips satisfy both taste and quality preferences.

Ingredients

Calcium, Iron, Organic Whole Ground Corn, Organic Sunflower and/or Organic Safflower Oil, Sea Salt, Lime Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Late July Snacks Organic Sea Salt And Lime Tortilla Chips Low FODMAP? | Spoonful