Is Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps 150g Low FODMAP?
Description
Thick, hand-cooked crisps deliver a robust, crunchy texture and a bright, tangy flavor with a subtle vinous note. Commonly enjoyed as a standalone snack, with dips, or alongside sandwiches and cheese boards. Customer reviews praise the satisfying crunch and zesty profile, while some mention occasional uneven seasoning across packs too.
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Why it's not low FODMAP
- milk
- lactose
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thick, hand-cooked crisps deliver a robust, crunchy texture and a bright, tangy flavor with a subtle vinous note. Commonly enjoyed as a standalone snack, with dips, or alongside sandwiches and cheese boards. Customer reviews praise the satisfying crunch and zesty profile, while some mention occasional uneven seasoning across packs too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato, Sunflower Oil, Lactose (Milk), Sea Salt, Acidity Regulator (Sodium Diacetate), Citric Acid, Chardonnay Wine Vinegar, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps 150g is available at 1 retailer
About this product
Chips · Pouch