Is Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps 150g Low FODMAP?
Description
Thick, hand-cooked crisps deliver a robust, crunchy texture and a bright, tangy flavor with a subtle vinous note. Commonly enjoyed as a standalone snack, with dips, or alongside sandwiches and cheese boards. Customer reviews praise the satisfying crunch and zesty profile, while some mention occasional uneven seasoning across packs too.
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Description
Thick, hand-cooked crisps deliver a robust, crunchy texture and a bright, tangy flavor with a subtle vinous note. Commonly enjoyed as a standalone snack, with dips, or alongside sandwiches and cheese boards. Customer reviews praise the satisfying crunch and zesty profile, while some mention occasional uneven seasoning across packs too.
Ingredients
Potato, Sunflower Oil, Lactose (Milk), Sea Salt, Acidity Regulator (Sodium Diacetate), Citric Acid, Chardonnay Wine Vinegar, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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