This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Abe's Bagels Natural Bagels 360g x 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, slightly chewy bagels with a crisp exterior, offering a balanced, mildly toasty flavor. Commonly sliced and toasted, paired with spreads or used for sandwiches; reheats well. Review themes note consistent texture, good portion size, and reliable freshness when stored properly, though some customers report occasional variability in browning levels.

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Ingredients

Wheat Flour, Water, Bagel Base (Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono And Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes), Cornmeal, Wheat Gluten, Vinegar, Iodised Salt, Yeast, Dough Conditioner (Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (Wheat)), Acidity Regulator (Calcium Acetate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Abe's Bagels Natural Bagels 360g x 4 pack is available at 2 retailers

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About this product

Bread · Roll, Piece

Flavor
Neutral
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Abe's Bagels Natural Bagels 360g x 4 pack | Spoonful