No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Abe's Wild Blueberry Mini Muffins, Wild Blueberry Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Small, bite-sized muffins showcase a pronounced wild blueberry flavor and a moist, tender crumb. Commonly enjoyed for breakfast, snacks, lunchboxes, or on-the-go, they offer convenient single-serve portions. Customer reviews typically note consistent fruit-forward taste and texture, while some report occasional uneven blueberry distribution or variability in freshness and size and appearance.

Ingredients

NON-GMO SUGAR, NON-GMO FLOUR (WHEAT, MALTED BARLEY), NON-GMO EXPELLER-PRESSED CANOLA OIL, NON-GMO ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER-PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), WATER, NON-GMO BLUEBERRIES, SALT, NON-GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE), NON-GMO VANILLA, NON-GMO NATURAL LEMON FLAVOR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Abe's Wild Blueberry Mini Muffins, Wild Blueberry | Spoonful