Is ABS Protein Pancakes – Chocolate Chip Pancake and Waffle Mix – 26g Protein Pancake Gluten Free – High Protein Low Carb – 1 lb. Package Low FODMAP?
Why it's not low FODMAP
- inulin
- natural flavors
- milk protein concentrate
- whey protein concentrate
- erythritol
- +2 more
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+3 more in the app
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Ingredients
Micellar Casein, Coconut Flout, Chocolate Chips (Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Soy Lecithin And Stevia Extract), Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Natural Flavors, Guar Gum, Stevia Leaf Extract, Salt And Soy Lecithin (An Emulsifier)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ABS Protein Pancakes – Chocolate Chip Pancake and Waffle Mix – 26g Protein Pancake Gluten Free – High Protein Low Carb – 1 lb. Package is available at 1 retailer
About this product
Supplement · Powder


