Is Absolutely Flatbread Gluten Free Original Box - 5.29 Oz Low FODMAP?
Description
Thin, neutral-flavored flatbread offers mild, slightly toasty taste with a light, crisp texture that softens when warmed. Commonly used as a base for sandwiches, wraps, pizzas, or dips, reviewers note convenience, versatility, and tendency to crisp in a toaster or oven, though some others report it can tear if overhandled.
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Description
Thin, neutral-flavored flatbread offers mild, slightly toasty taste with a light, crisp texture that softens when warmed. Commonly used as a base for sandwiches, wraps, pizzas, or dips, reviewers note convenience, versatility, and tendency to crisp in a toaster or oven, though some others report it can tear if overhandled.
Ingredients
Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Maltodexterin, Honey, Egg Yolks, Natural Vinegar, Salt, Contains Eggs Produced In A Nut Free Facility, Contains Eggs Produced In A Nut Free Facility, Contains Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.