Is Absolutely Gluten Free Everything Flatbreads - 5.29 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Absolutely Gluten Free Everything Flatbreads 529 oz are a delicious and popular choice for those following a gluten-free diet. Made from 100% gluten-free ingredients, including tapioca, potatoes, and eggs, these light and easy-to-digest crackers are loved by many. People rave about their taste and crispiness, making them an excellent snack option. Additionally, these flatbreads are made from all-natural wholesome ingredients and are not loaded with salt. Overall, Absolutely Gluten Free Everything Flatbreads are a highly recommended choice for gluten-free individuals looking for a tasty and satisfying snack.

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Why it's a maybe for GERD friendly

garlic flakes
natural vinegar

garlic flakes

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Tapioca Starch, Water, Potato Starch, Potato Flour, Palm Oil, Natural Vinegar, Honey, Egg Yolks, Salt, Garlic Flakes, Caraway Seeds, Poppy Seeds, Sesame Seeds, Produced In A Nut Free Facility Contains Eggs Produced In A Nut Free Facility Contains Eggs Contains Eggs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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