Is Abundance Gourmet Fruit Basket Gift Low FODMAP?
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Ingredients
Comice Pears (D'anjou Pears When Comice Is Not In Season), Mango, Crimson Red Pear, Braeburn Apples, Granny Smith Apple, Bosc Pear, Navel Oranges, Mandarins, Fruit In Season, Oz, Fresh-style Natural Cheddar Cheese, Oz, Creamy Jack Cheese, In Summer Months Cheese Is Substituted With 7 Oz, Artichoke Cheese Dip And Parmesan Cheese Whisps, Oz, Italian Style Sausage, Oz, Dried Fruit Bag, Oz, Chocolate Caramel Pecan Clusters (Substituted In Summer Months With Wrapped Soft Sea Salt Caramels), Oz, Roasted And Salted Almonds, Oz, Partners Olive Oil Sea Salt Crackers, Tied With A Gift Ribbon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.