Is Açaïs Et Bleuets Au Chocolat Noir Low FODMAP?

Ingredients
Chocolat Noir I Sucre, Chocolat Non Sucre, Beurre De Cacao, Su Bstances Laitieres, Poudre Cacao, Lecithine (Soja), Sel, Arome Naturel, Sucre, Sirop Mnis, De Fruits (Concentres De Jus De Grenade, Canneberge, Citron), De Pomme, Pectine, Concentre De Puree D'acnit Citrate De Sodium, Renseignement Sur Les Allergies
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar


