Is ACE Bakery® Classic White Bistro Loaf Bread, 1 Count, 21 oz Low FODMAP?

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM WHEAT SEMOLINA, SALT, CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, WHEAT FLOUR, MALTED BARLEY FLOUR, LACTIC ACID, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT. MANUFACTURED IN A SHARED FACILITY WITH: ALMONDS, EGGS, MILK, PECANS, SESAME, SOY, WALNUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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