Is ACE Bakery Three Cheese Oval Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
parmesan cheese
romano cheese
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unbleached Wheat Flour, Water, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Colour), Durum Wheat Semolina, Romano Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt), Parmesan Cheese (Milk, Bacterial Culture, Microbial Enzyme, Salt), Salt, Extra Virgin Olive Oil, Yeast, Malted Barley Flour, Contains: Wheat, Milk, Barley, May Contain: Almonds, Eggs, Pecans, Sesame Seeds, Soy, Walnuts

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