Is Acme Valley Banana Split Ice Cream, Banana Split Low FODMAP?

Ingredients

CREAM, WHOLE MILK, BANANA PUREE (BANANA, ASCORBIC ACID), CANE SUGAR*, CHOCOLATE SAUCE (SUGAR, WATER, INVERT SUGAR, BREAKFAST COCOA [PROCESSED WITH ALKALI], COCOA [PROCESSED WITH ALKALI], LESS THAN 1% OF CHOCOLATE LIQUOR, CITRIC ACID, NATURAL FLAVOR, SALT), NON-GMO DEXTROSE, WALNUTS, NONFAT DRY MILK, EGGS, NATURAL FLAVOR, LESS THAN .5% GUAR GUM, LOCUST BEAN GUM. *FAIR TRADE CERTIFIED™ BY FAIR TRADE USA AT LEAST 9% FAIR TRADE CERTIFIED INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen