Is Acti Leaf Plain Soya Pot 500g GERD Friendly?
Description
Plain 500g pot offers a mild, slightly tangy flavor with a clean finish. Thick, spoonable texture is smooth yet set, making it suitable for spreading, stirring into sauces, folding into bakes, blending into smoothies, or pairing with fruit and granola. Reviewers note consistent creaminess and versatile everyday use across households.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Plain 500g pot offers a mild, slightly tangy flavor with a clean finish. Thick, spoonable texture is smooth yet set, making it suitable for spreading, stirring into sauces, folding into bakes, blending into smoothies, or pairing with fruit and granola. Reviewers note consistent creaminess and versatile everyday use across households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soya Bean (14%), Sugar, Maize Starch, Potato Starch, Calcium Phosphates, Acidity Regulator. Citric Acid; Sea Salt, Flavourings, Colour: Carotenes; Vitamin B12, Yogurt Cultures (s. Thermophilus, L. Bulgaricus). Contains: Soya.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Unknown