Is Actimel Dairy Free Almond Mango & Passion Fruit 600G Vegetarian?
Description
Light, tangy tropical fruit flavors combine with a creamy, smooth mouthfeel, making it suitable for breakfast, smoothies, or on-the-go snacks. Reviewers often cite pleasant fruity taste, convenient packaging, and appeal to children; some note sweetness and a thin, drinkable consistency preferred for quick consumption throughout the day, with mild tartness.
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Description
Light, tangy tropical fruit flavors combine with a creamy, smooth mouthfeel, making it suitable for breakfast, smoothies, or on-the-go snacks. Reviewers often cite pleasant fruity taste, convenient packaging, and appeal to children; some note sweetness and a thin, drinkable consistency preferred for quick consumption throughout the day, with mild tartness.
Ingredients
Almond and Oat Base (88.1%) [Water, Roasted Almond Paste (3%), Oat Syrup (2.1%)], Mango Purée (3%), Brown Cane Sugar, Maize Starch, Passion Fruit Purée (1.7%), Pea Protein Isolate, Tricalcium Citrate (Calcium), Natural Flavourings, Vegan Cultures [Streptococcus Thermophilus, Lactobacillus Casei (L. Casei Danone®)], Concentrated Lemon Juice, Vitamins (B6, D2) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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