Is Actimel Strawberry Fat Free Immunity Live Yoghurt Drink Multipack 8x100g Dairy Free?
Description
Strawberry flavored drinkable yoghurt with a smooth, creamy texture often enjoyed chilled. Consumers commonly use it as a quick breakfast, portable snack, or lunchbox addition. Reviews frequently note consistent fruit taste, convenient single-serve bottles, and suitability for children, while opinions vary on sweetness and packaging durability and occasional availability concerns.
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Description
Strawberry flavored drinkable yoghurt with a smooth, creamy texture often enjoyed chilled. Consumers commonly use it as a quick breakfast, portable snack, or lunchbox addition. Reviews frequently note consistent fruit taste, convenient single-serve bottles, and suitability for children, while opinions vary on sweetness and packaging durability and occasional availability concerns.
Ingredients
Yogurt (Milk), Water, Skimmed Milk, Strawberry Purée (2.0%), Modified Tapioca Starch, Stabiliser (Pectin), Milk Minerals Concentrate, Natural Flavourings, Acidity Regulators (Sodium Citrate, Citric Acid), Sweeteners (Sucralose, Acesulfame K), Lactobacillus Casei (L. Casei Danone®), Vitamins (B6, D) For allergens, see ingredients underlined.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.