Is Actimel Strawberry Immunity Live Yoghurt Drink Multipack 8X100g Low FODMAP?
Description
Strawberry flavored drinkable yoghurt has a smooth, slightly thick yet pourable texture and is commonly consumed as a quick breakfast, snack, or for on the go use. Reviews note consistent strawberry taste, convenient single serving bottles, portability and child friendly size; criticisms mention perceived sweetness and concerns about value online.
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Description
Strawberry flavored drinkable yoghurt has a smooth, slightly thick yet pourable texture and is commonly consumed as a quick breakfast, snack, or for on the go use. Reviews note consistent strawberry taste, convenient single serving bottles, portability and child friendly size; criticisms mention perceived sweetness and concerns about value online.
Ingredients
Yogurt (Milk), Skimmed Milk, Sugar / Liquid Sugar, Strawberry (2.1%), Dextrose, Milk Minerals, Modified Tapioca Starch, Natural Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Lactobacillus Casei (L. Casei Danone®), Vitamins (B6, D) For allergens, see ingredients underlined.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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