Is Actimel Strawberry Yogurt Drinks 100g Alpha-Gal Friendly?
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Ingredients
Almond and Out base (86.5%) [Water, Roasted almond paste (3%), Out syrup (2.1%)], Strawberry purée (5%), Sugar, Pea protein isolate, Natural flavourings, Calcium phosphate (Calcium), Maize starch, Live vegan cultures ( Streptococcus thermophilus, Lactobacillus casei (L. casei Danone ®], Black carrot concentrate, Concentrated lemon juice, Vitamins (B6, D2). For allergens, induding cereals containing gluten, see ingredients in bold. May contain other types of nuts, Nutrition values per 100g (%RI*): Energy 249 W/59 kcal 73%); Fat 2.09 (3%), of which saturates 0,6g (3%); Carbolydrate 8.5g (3%), of which sugars 4.5g (5%); Protein 1.79 (3%); Salt 0.089 (1%); Calcium 120mg (15%); Vitamin D 0.75pg (15%); Vitamin B6 0.21 mg (15%). "Re: Reference intoke of an average adult (8400 kJ/2000 kcal).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.