Is Actimel Strawberry Yogurt Drinks 100g Gluten Free?
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Ingredients
Almond and Out base (86.5%) [Water, Roasted almond paste (3%), Out syrup (2.1%)], Strawberry purée (5%), Sugar, Pea protein isolate, Natural flavourings, Calcium phosphate (Calcium), Maize starch, Live vegan cultures ( Streptococcus thermophilus, Lactobacillus casei (L. casei Danone ®], Black carrot concentrate, Concentrated lemon juice, Vitamins (B6, D2). For allergens, induding cereals containing gluten, see ingredients in bold. May contain other types of nuts, Nutrition values per 100g (%RI*): Energy 249 W/59 kcal 73%); Fat 2.09 (3%), of which saturates 0,6g (3%); Carbolydrate 8.5g (3%), of which sugars 4.5g (5%); Protein 1.79 (3%); Salt 0.089 (1%); Calcium 120mg (15%); Vitamin D 0.75pg (15%); Vitamin B6 0.21 mg (15%). "Re: Reference intoke of an average adult (8400 kJ/2000 kcal).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.